About 15 people attend each Club session and each session lasts for between 1 and 2 hours, depending on the Club. We also offer online sessions – which follow a similar format – and we are able to offer advice on how to join our online groups.

Sessions often start with a Club song. At every session we use our Sporting Pink publication as a starting point for that week’s sporting conversations. We often have quizzes and competitions. We share and talk about items of sporting memorabilia. We also usually do some gentle exercises, even when we are online!

And when we meet we may play physical games such as New Age Kurling and Boccia. We always have a tea break!