Tony Jameson-Allen Ford Escorts and Lancia Stratos (what is the plural, strati?!) fill my early sporting memories. Growing up close to Dalby Forest in North Yorkshire, my parents took me to see the Lombard R.A.C and Mintex rallies fly through the gravel and forest tracks, with the likes of Roger Clark, Stig Blomqvist and Ari Vatenen throwing their rear wheel drive Escorts about with astounding accuracy and speed. Later came the amazing looks and sound of the Lancia Stratos, the first sight of which remains etched in my memory. I don't think there has been a more beautiful rally car produced. Whilst the WRC had to change, my interest in rallying remains & I can occasionally be found trying to keep a little yellow retro rally car generally pointing in the right direction on local tarmac stage rallies. Being a lifelong QPR supporter, I naturally chose a non footballing memory to recount here! I have a passion for improving mental health care and systems through collaborative working and the effective management of information and communication. With clinical and managerial experience of working with older people in their mental health and social care, I believe that effective and sustainable developments can only be achieved if these are carried out in collaboration, ensuring service users and carers are actively engaged in planning, implementation and evaluation. As a qualified RMN, my work roles included being clinical lead and manager of long term dementia care facilities, including care homes and working in primary and secondary NHS care settings.